HEALTHIER MINDS WITH GODS HELP-BREAKING CHAINS

RECENTLY I had a cry out for Gods help. I was spiritually feeling dead and I was chained to so many things that caused a constant roller coaster of leaning on unhealthy habits. I was getting caught up on trying to earn Gods love, found myself walking in condemnation, and there is absolutely nothing we can do to earn Gods love salvation was paid by Jesus Christ on the cross but it is free to us! I am ever grateful for this! God showed up for me a couple weeks ago as he has all of my life but two weeks ago I got the fresh revelation I needed! Such a time as then was the moment I felt some chains break on that Saturday and then on Sunday omg!!!!! MY passion and desire was back and this is how I have fought the enemy ever since! You can have breakthrough as well I promise just lean into JESUS!!!!!!!

1. SING AND WORSHIP

I cried out to God and sang to God for hours straight that’s when the chains started breaking and the enemy flee. When I find my mind start to wonder I turn on some worship music Apple Music has modern day Christian, if you are into hymns they have a place for you there too, or if you need free music try musi, Spotify, you tube music, wafj 88.3 (they have an app you can listen to anywhere) and cross out that enemies negativity or your surrounding stressors turn that music up !!!! Listen until it’s gone! I like to say to my husband I like it loud enough to where I can’t hear a thing or myself think ahahaha

2. Spend time with God when you wake up and when you go to sleep

Pray- read the Bible- study the Bible

Lately I have been spending time in the word when I wake up a lot of the time it’s the pinpoint technique I use (More on this later - from a book from Jen Wilkin “women of the word”. In other words I turn to the word and let God speak to me. Sometimes I focus on something that I want to learn more about so I will go to back of the Bible and look at the topic I am focused on in my mind. Then I study that specific chapter verse and topic a lot of the time using my life application study bible and enduring word commentary at enduringword.com I prayerfully do my study. I plan to dive deeper on ways to study the word on my next video.

Submit yourselves therefore to God. Resist the devil, and he will flee from you. James 4:7

3. Minding my mind

This is huge because if we aren’t focusing our mind on things that is what tends to get me spiraling.

For me I have been seeking counseling sometimes once a week, sometimes twice a month, sometimes once a month. It truly depends on where I am mentally. Yes sometimes we need outter help to help us develop new coping, new thinking patterns and like I mentioned in video a Christian one is super helpful.

Listen to preaching podcast. Life church has one with Greg Groeschel, preaching I like different ones right now.

Listen and/or readspiritual books “experiencing fathers embrace” is what’s helping me right now!!!!!!

Listen to audible books on audible or you tube or Soundcloud.

Jesus said unto him, Thou shalt love the Lord thy God with all thy heart, and with all thy soul, and with all thy mind Matthew 22:37